*Please note that this app features only work in combination with the Somnox sleep companion. Over-the-air updates: add new features to your Somnox by installing new updates via Wi-Fi. Stream your favorite music and sounds: such as meditations, breathing exercises, podcasts or audiobooks - directly via Bluetooth.
When activated the Somnox measures your breathing with sensors and automatically adjusts to slow your breathing rate.Ĭhoose your favorite soothing sounds: you can choose from any of the Somnox sounds, such as meditative music, nature sounds or noise. Set your personal preferences: change the breathing rate, ratio, intensity, and duration on your Somnox for optimal sleep.īreathe in, breathe out: do a breathing exercise during the day or at bedtime when you need to relax – choose from one of the pre-programmed breathing exercises or create your own. As a result, you’ll feel well-rested in the morning and energized throughout the day!Ĭapture your sleep quality and thoughts in the Sleep Journal to discover how your sleep evolves over time. The Somnox has been proven effective in relieving stress and anxiety, thereby improving the quality of your sleep. Somnox helps you sleep better without the need for medication. You will fall asleep faster, and sleep better and longer. Based on these measurements, Somnox adapts its breathing rhythm to yours, gradually slows down your breathing, and guides you to sleep. Somnox has sensors that can detect the user’s breathing rate. As soon as your breathing slows down, your mind will also calm down and you'll be wonderfully relaxed. By holding the Somnox you’ll physically feel the calm breathing rhythm and (unconsciously) adopt it. The Somnox sleep companion mimics breathing. Breathing is proven to reduce stress and anxiety, making it easier to relax.
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